Cooking Tips

Cooking Tips by Sinomedica - Squid and salsa verde

Written by Admin | 01-Jan-1970

Ingredients


  • One or two fresh squid
  • One clove of garlic
  • One zucchini
  • Aromatic herbs (thyme, oregano, mint, basil...)
  • Olive oil
  • Fleur de sel
  • Ground pepper

Proceedings

Wash, dry and cut squid like noodles.

Boil the cut zucchini in lightly salted water for about 5 minutes. Puree it in a blender with some of the herbs and a little olive oil.

Heat a little olive oil in a frying pan. Brown the whole garlic in it for 2-3 minutes and add the squid. Cook them over medium-high heat for 3-4 minutes. Add herbs to taste.

Arrange the squid on top of the cream of zucchini. Season with a little salt and pepper to taste.